Chia seeds are tiny black seeds that come from the plant Salvia hispanica. They are packed with nutrients such as fiber, protein, and omega-3 fatty acids.
What We OfferYes, chia seed recipes can be delicious. They have a mild, nutty flavor and can be easily incorporated into various dishes such as smoothies, puddings, and overnight oats.
Yes, chia seeds are widely available in most grocery stores, health food stores, and online. They can usually be found in the baking or health food aisle.
Yes, chia seeds can be eaten raw. They can be sprinkled on top of salads, added to yogurt or oatmeal, or used as an ingredient in energy bars and baked goods.
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